With over 15 years experience as a personal trainer in the westcountry my 2 main passions are health and outdoor living. So creating this website was a natural choice. I specialise in weight loss, toning and I am really passionate about working with people that wouldn't usually exercise. In my opinion everyone deserves to have a healthy life and benefit from feeling better about themselves.
Personal trainer Plymouth Carl Turner has also kindly offered to write fitness articles for our website he is very experienced as a home personal trainer. He owns and runs South Devon Fitness a website that offers a wide range of fitness servives across Plymouth, South Hams and Torbay.
Recently I went kayaking which was great fun, I met with friends and spent 2-3 hours out on the water. This was fantastic core exercise and my arms and upper back had a workout like I have never experienced before. I am aiming to try something new each month, or at least do something I do rarely each month.
“You don't take a photograph you make it”